Take care of your heart and prioritize your health with the Heart Health Workout Companion app. Designed to help you achieve your daily heart health exercise goals, this app provides a fun and easy way to stay active.
Heart disease is a serious concern, claiming over 500,000 lives of women each year. However, this disease is largely preventable, and the Heart Health app aims to assist you in taking control of your heart health.
Inspired by the exercise guidelines from the American Heart Association, this app simplifies the process of meeting your daily exercise goal. By using your Apple Watch or connecting a Bluetooth heart rate monitor, you can accurately track and measure the exercise needed to reach your target.
Whether you're just starting on your fitness journey or feeling particularly motivated, the Heart Health app has you covered. Achieve your daily goal with as little as a 30-minute walk or push yourself further with just 15 minutes of vigorous activity.
What sets this app apart is its ability to provide personalized guidance. Say goodbye to guesswork about what defines "moderate" or "vigorous" exercise – the app will inform you precisely how hard you are working. Watch your heart rate zones change in real-time as you exercise!
Users have reported significant improvements in as little as one week of using the Heart Health Workout Companion app. Here are some testimonials:
- "Seeing how hard I'm working during my workout gives me the motivation to keep going and achieve my daily goal."
- "This app has opened my eyes to a new perspective on activity levels. It keeps me accountable to my goals."
- "I appreciate the app's simplicity."
- "Tracking steps wasn't enough for me; this app truly allows me to monitor my heart health."
Key Features:
- Support for connecting any Bluetooth heart rate monitor or using your Apple Watch
- Convenient start and stop workout functions on the iPhone or Apple Watch
- Track points earned based on American Heart Association exercise standards
- Monitor your workout score and time spent in different heart rate zones
- Receive comprehensive email summaries of your stats after each workout
- Track calories, duration, points, and heart rate
Your privacy is our utmost priority. We never share or sell any user information. Your personal data is safe with us.
This app is compatible with the Apple Watch series 3 or later. Additionally, it supports the connection of any standard Bluetooth heart rate monitor, armband, or chest strap.
We integrate with Apple Health to personalize your experience. This integration allows us to read your biometrics from Apple Health, save your workout data, and ensure that all workouts count towards your Apple activity rings.
To learn more about our Terms of Service and Privacy Policy, please visit the following links:
- Terms of Service
- Privacy Policy
Please note that while the AHA has inspired the goals used in our app, we are an independent app company and are not affiliated with or endorsed by the American Heart Association.
If you have any questions or need assistance, feel free to email us at support@pkfitness.com. We look forward to hearing from you!
Overview
Heart Health Workout Companion is a Freeware software in the category Home & Hobby developed by Bred Ventures Inc.
The latest version of Heart Health Workout Companion is 1.44.9, released on 02/16/2024. It was initially added to our database on 02/16/2024.
Heart Health Workout Companion runs on the following operating systems: iOS.
Users of Heart Health Workout Companion gave it a rating of 5 out of 5 stars.
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